Welcome!

Jan Rysdon
Creates Happy Hearts &
Healthy Lives

what can Jan do for you?

               Jan motivates her clients to get what they desire!

She uses individualized, compassionate, and effective strategies to create stress-hardy individuals who live their personal and professional lives with happy hearts.  Her services are integrative in nature and complementary to any medical care her clients receive. Her ideal clients are  adults, teens, and children who wish to become more mindful, overcome obstacles, become stress-hardy, neutralize emotions, change behaviors, or prepare for comfortable medical, dental, and surgical procedures, including childbirth. She motivates them to achieve changes necessary for happy, healthy, and productive lives. She offers virtual sessions as well as local private and group sessions in the Tampa Bay, Florida, area. Some services may require a medical referral.

Be more mindful & centered to overcome obstacles

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Prepare for medical procedures and surgery

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Become stress-hardy & neutralize negative emotions

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Jan Rysdon

Hypnotist, Stress Management Consultant, Mindfulness Practitioner/Educator, Author, and Speaker

Co-Author with Bonnie Snyder of
A Blueprint for Happy, Resilient Parents, Teachers & Kids: The Magic of Heart-Thoughtful Mindfulness
and
Be Your Most Powerful Self: 15 Heart-Thoughtful Strategies to nurture your inner confidence, connection & calm
Available on Amazon

Her work inspires smiles and Wows!

Meet Jan

Meet Jan

Why Work With Jan?

She gets results!
Call today!
727-741-8513

• Has helped many clients achieve successful results for over 25 years.

• Helps her clients achieve their goals in a limited number of sessions.

• Listens carefully and tailors the sessions to meet her clients' needs.
• Educates her clients and teaches them a variety of effective “tools" to use in their personal and professional lives.

• Believes in the mind, body, spirit connection and focuses on ways to optimize her clients’ self-healing ability.
• Has been through two divorces and used strategies that helped her deal with the stress and the emotions.

• Uses strategies she teaches for her own medical procedures, including breast cancer surgery in 1989 and 1996.

• Uses and believes in the power of mindfulness, breathing, mental imagery, and other techniques.

Some of Jan’s Satisfied Clients

Women on the Way, St. Petersburg College
    Touch of Honey Natural Health Center
    The Hospice of the Florida Suncoast, North Pinellas County Burgundy Team
    Sandra Campbell, R.N., Ph.D., Faculty, St. Petersburg College

    Bob – reduced blood loss after surgery
    Jessie – reduced test anxiety
    Erica – overcame Hyperemesis Gravidarum while pregnant 
    Coral – gave birth with Comfortable Childbirth techniques
    Deborah — survived an unexpected divorce
    Tanika – gained back control of her life after being depressed
    Laura – improved relationship with a difficult boss
    Rick – used self-hypnosis to relieve pain; prepared for surgery 

Invest in your health – call today! Experience the benefits for yourself.

 
 Call Business Cell:  727-741-8513

Read Testimonials

Copyright 2019 – Jan Rysdon     All nature photographs are by Jan Rysdon

Jan Rysdon offers Virtual Sessions Worldwide and consultations in New Port Richey, Trinity, Holiday, Tarpon Springs, Clearwater,
Oldsmar, Palm Harbor, and many other communities in Tampa Bay, Florida